30 min Rising Rock Run
Originally aired
Logan Aldridge
Running
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Discover Rock music’s Rising Stars as you run through this curated playlist packed with artists you're sure to love!
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Glass Animals, Bring Me The Horizon, Måneskin, Dorothy
Playlist
Bang Bang Bang
Sports TeamWicked Ones
DorothySUPERMODEL
Måneskin
Playlist
Bang Bang Bang
Sports TeamWicked Ones
DorothySUPERMODEL
MåneskinThe Hand That Feeds
MONOWHALES
Class plan
Warm Up
5 MovementsRunning
22 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%