
30 min Recovery Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Recovery Run. This endurance class is designed to help you flush out your legs and stay strong during your recovery. Enjoy a 30 minutes session with motivating R&B music to keep you going. Becs will guide you through the run, ensuring you maximize your recovery. Whether you're coming back from a tough workout or just looking to stay active, this class is a great choice.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Bruno Mars, Anderson .Paak, Jungle, Silk Sonic
Playlist
Jump Into The Fire
LaVern BakerJust Go
Arlo ParksThe Best Thing You Ever Had (Jean Tonique Remix)
Candi Staton
Playlist
Jump Into The Fire
LaVern BakerJust Go
Arlo ParksThe Best Thing You Ever Had (Jean Tonique Remix)
Candi StatonDon't Fight
Donnie & Joe Emerson
Class plan
Warm Up
Running
Cool Down