Skip to main content
30 min Recovery Run

30 min Recovery Run

Originally aired

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Becs Gentry for the 30 min Recovery Run. This endurance class is designed to help you flush out your legs and stay strong during your recovery. Enjoy a 30 minutes session with motivating R&B music to keep you going. Becs will guide you through the run, ensuring you maximize your recovery. Whether you're coming back from a tough workout or just looking to stay active, this class is a great choice.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Bruno Mars, Anderson .Paak, Jungle, Silk Sonic

Playlist

  • For the Love of Harry: Everybody Sings Nilsson

    Jump Into The Fire

    LaVern Baker
  • Collapsed In Sunbeams (Deluxe)

    Just Go

    Arlo Parks
  • The Best Thing You Ever Had (Jean Tonique Remix)

    The Best Thing You Ever Had (Jean Tonique Remix)

    Candi Staton

Playlist

  • For the Love of Harry: Everybody Sings Nilsson

    Jump Into The Fire

    LaVern Baker
  • Collapsed In Sunbeams (Deluxe)

    Just Go

    Arlo Parks
  • The Best Thing You Ever Had (Jean Tonique Remix)

    The Best Thing You Ever Had (Jean Tonique Remix)

    Candi Staton
  • Still Dreamin' Wild: The Lost Recordings 1979-81

    Don't Fight

    Donnie & Joe Emerson

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    22 min

  • cooldown

    Cool Down

    1 min