
30 min Recovery Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Recovery Run, designed to help you flush out your legs and stay strong. This endurance class is perfect for maintaining your stamina while giving your muscles a chance to recover. Enjoy a 30 minutes session set to alternative music that will keep you motivated throughout. Whether you're looking to stay active on a rest day or need a lighter workout, this recovery run is an excellent choice. Lace up your shoes and let Becs guide you through this refreshing run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Sia, RÜFÜS DU SOL, Halsey, Daya
Playlist

All I've Got
RÜFÜS DU SOL
Sippin' On Feelings
Tep No
Wings
Birdy
Playlist

All I've Got
RÜFÜS DU SOL
Sippin' On Feelings
Tep No
Wings
Birdy
Exit Places
:Papercutz
Class plan

Warm Up

Running

Cool Down





