
30 min Queens of Pop Run
Originally aired
Jeffrey McEachern
Running
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More info
In Women's History Month, we celebrate the iconic queens of pop who dominate the charts and redefine the term 'pop sensation'. Let's work up a sweat and have some fun; see you on the leaderboard!
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Nicki Minaj, Beyoncé, Dua Lipa
Playlist

Vogue
Madonna
Don't Start Now
Dua Lipa
Toxic
Britney Spears
Playlist

Vogue
Madonna
Don't Start Now
Dua Lipa
Toxic
Britney Spears
yes, and?
Ariana Grande
Class plan

Warm Up
4 Movements
Running
19 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%




