Increase speed steadily in this 30-minute Progression Run with Selena Samuela. This endurance run features pop music and builds pace gradually.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Selena Samuela for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the session. This class focuses on building your endurance as you progressively run faster, finishing stronger than you started. Enjoy a motivating pop music playlist that will keep you energized throughout the run. The class lasts for 30 minutes, making it a convenient yet effective workout. Don't miss out on this opportunity to challenge yourself and improve your running performance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Coma Cat

Bloom

Like an Animal

One In A Million: A Future Classic Compilation

Never Be Like You (feat. Kai)

My Love

Holding On

Hinde

Smash (Deluxe)

The Night Out (Single Version)

Peace Is The Mission (Extended)

Lean On (feat. DJ Snake & MØ)

All I Know So Far: Setlist

Cover Me In Sunshine

30 min Progression Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Progression Run

30 min Progression Run

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