Increase your speed steadily in this 30-minute Progression Run with Selena Samuela. This endurance run features pop music to pace your workout.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Selena Samuela for the 30 min Progression Run. In this endurance class, you will steadily increase your speed over the course of the run, finishing faster than you started. The class features pop music to keep you motivated and energized throughout. This session is designed to help you build stamina and improve your running performance. Get ready to challenge yourself and see your progress with each step.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

The Bones

El Dorado

Mood (feat. iann dior)

Golden Hour

Higher Love

Summer

All That You Can't Leave Behind

Beautiful Day

Drew Barrymore

New Me

New Me (Goodboys Remix)

F*** Me, I'm Famous 2012

Silhouettes (Original Radio Edit)

All You Need To Know (feat. Calle Lehmann)

Best Of Natalie Cole

This Will Be (An Everlasting Love)

Sixpence None the Richer: Greatest Hits

Kiss Me

30 min Progression Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Progression Run

30 min Progression Run

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