Matt Wilpers coaches this 30 min Progression Run featuring pop music. Class includes Jog, Run, Recovery Pace, Uphill Run, and Walk segments.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of pop music as you push through each phase of the run. Discover your ability to run through fatigue and build your confidence with every step.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Progression Run with 3-Min Uphill Segment - Matt Wilpers

VIDA

Despacito (Remix) (feat. Justin Bieber)

Don't Hit My Line

The Best Of Everything - The Definitive Career Spanning Hits Collection 1976-2016

You Wreck Me

Girl Of My Dreams (Deluxe)

Serial Heartbreaker

The Trinity

Give It Up to Me

You've Done Enough (John Summit Remix)

Bigger Than You (feat. Drake & Quavo)

Desire

Sremm 4 Life

Bend Ya Knees

Love, Damini

It's Plenty

30 min Progression Run

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30 min Progression Run

30 min Progression Run

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