Matt Wilpers leads this 30 min Progression Run endurance class set to pop music. Class includes Jog, Progressive Run and Walk segments.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to help you steadily increase your speed over the duration of the run. This class focuses on building your confidence as you run through fatigue, finishing faster than you started. You'll work your hamstrings, quads, and glutes while enjoying pop music throughout the session. The class is structured to progressively challenge you, making each segment a step towards improved endurance. Lace up your running shoes and get ready to push your limits with Matt Wilpers guiding you every step of the way.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Progression Run with 24-Minute Progressive Run - Matt Wilpers

I-Empire

Sirens

Ego/Sweet Dreams Singles & Dance Mixes

Sweet Dreams

Lavender Haze (Remixes)

Lavender Haze (Felix Jaehn Remix)

KHALED KHALED

POPSTAR (feat. Drake)

Numb

Ritual (Remixes)

Ritual (Benny Benassi & BB Team Remix)

Energy (Remixes) (feat. Sabrina Claudio)

Energy (with A$AP Rocky) (Illyus & Barrientos Remix)

Stay (Don't Go Away) [feat. Raye] (Adam Trigger Remix) (feat. Raye)

Safety (The Dark Heart Remixes)

Safety (Dark Heart Rave Mix) (feat. DJ Snake)

Crunk Juice (Clean)

Lovers And Friends (feat. Ludacris & Usher)

30 min Progression Run

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30 min Progression Run

30 min Progression Run

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