Matt Wilpers coaches this 30 min Progression Run, featuring pop music. Class includes Jog, Uphill Jog, Striders, Run, Uphill Run, and Walk segments.

30 min Progression Run | Peloton Running Classes

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Endurance

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to steadily increase your speed. Over the course of this run, you'll finish faster than you started. The class focuses on working your calves, hamstrings, and quads. Enjoy running to the beat of pop music throughout the session. Challenge yourself and see how your stamina improves.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Progression Run with Uphill Intervals & Striders - Matt Wilpers

Dessert

FUTURE

Mask Off

Word Of Mouf

Saturday (Oooh! Ooooh!) (feat. Sleepy Brown)

Splendiferous Santana

Into the Night (feat. Chad Kroeger)

DDMN

Death of Me

Witness (Deluxe)

Bon Appétit (feat. Migos)

Something for Thee Hotties

Megan's Piano

Greatest Hits: God's Favorite Band

Holiday

Hotel California

500 Degrees (Album Version (Edited)) (feat. Lil Wayne)

Fire for You (Tiësto Remix)

30 min Progression Run

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30 min Progression Run

30 min Progression Run

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