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30 min Pitbull Run

30 min Pitbull Run

Originally aired

Robin Arzón

Running

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Put your aviators on for an off-the-chain run with Robin and Mr. Worldwide. Prepare to push your pace and hit your stride to the party-starting anthems that took Pitbull from the streets of Miami to the global stage. Dale!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Pitbull, Lil' Jon, Pitbull, Ne-Yo

Playlist

  • Globalization

    Time of Our Lives

    Ne-Yo, Pitbull
  • Planet Pit (Deluxe Version)

    Shake Senora (feat. T-Pain & Sean Paul)

    Pitbull, Sean Paul, T-Pain
  • Trackhouse

    Suave

    Pitbull, Elvis Crespo

Playlist

  • Globalization

    Time of Our Lives

    Ne-Yo, Pitbull
  • Planet Pit (Deluxe Version)

    Shake Senora (feat. T-Pain & Sean Paul)

    Pitbull, Sean Paul, T-Pain
  • Trackhouse

    Suave

    Pitbull, Elvis Crespo
  • Global Warming: Meltdown (Deluxe Version)

    Timber

    Pitbull, Kesha, Ke$ha

Class plan

  • warmup

    Warm Up

    7 Movements

    7 min

  • running

    Running

    8 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%