
30 min Oktoberfest Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min Oktoberfest Run and get Oktoberfest underway on the Tread. This theme run features a pop music playlist to keep you motivated throughout the session. You'll be working your hamstrings, quads, and calves during this 30 minutes workout. Enjoy the festive atmosphere as you run with Tobias. Don't miss out on this unique running experience!
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Helene Fischer, DJ Ötzi, Mickie Krause, Peter Wackel
Playlist
Schatzi schenk mir ein Foto
Mickie KrauseDie Hände zum Himmel
Dolomiten Sextett LienzDie Nacht von Freitag auf Montag
Peter Wackel
Playlist
Schatzi schenk mir ein Foto
Mickie KrauseDie Hände zum Himmel
Dolomiten Sextett LienzDie Nacht von Freitag auf Montag
Peter WackelDas rote Pferd (feat. Die Mallorca Cowboys)
Markus Becker, Die Mallorca Cowboys
Class plan
Warm Up
4 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%