
30 min New Wave Run
Originally aired
Susie Chan
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Susie Chan for the 30 min New Wave Run, a music running class designed to keep you moving to the beat of a high-energy New Wave playlist. This 30 minutes session will have you running to pop music, making the experience enjoyable and engaging. The class focuses on working your calves, hamstrings, and quads, providing a comprehensive lower body workout. Susie Chan's expert guidance ensures you stay motivated throughout. Lace up your running shoes and get ready to enjoy a rhythmic and energetic run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
The Cure, Tears For Fears, The Smiths, Bananarama
Playlist
Love Will Tear Us Apart (2010 Remaster)
Joy DivisionIt's My Life
Talk TalkBoys Don't Cry
The Cure
Playlist
Love Will Tear Us Apart (2010 Remaster)
Joy DivisionIt's My Life
Talk TalkBoys Don't Cry
The CureHow Soon Is Now? (2011 Remaster)
The Smiths
Class plan
Warm Up
3 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%