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30 min New Tracks Run

30 min New Tracks Run

Originally aired

Becs Gentry

Running

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More info

Join Becs Gentry for the 30 min New Tracks Run, a music running class designed to keep you moving. This 30 minutes session features a high-energy new tracks playlist, perfect for running to the beat. The class focuses on working your hamstrings, quads, and calves. Enjoy the pop music genre as you run with a smile on your face. Get ready to experience a fun run with Becs.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Nicki Minaj, Justin Bieber, The Weeknd, Bad Bunny

Playlist

  • music

    All Too Well (Taylor's Version)

    Taylor Swift
  • music

    Neverita

    Bad Bunny
  • music

    INDUSTRY BABY

    Lil Nas X, Jack Harlow

Playlist

  • music

    All Too Well (Taylor's Version)

    Taylor Swift
  • music

    Neverita

    Bad Bunny
  • music

    INDUSTRY BABY

    Lil Nas X, Jack Harlow
  • music

    As It Was

    Harry Styles

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • running

    Running

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%