30 min Max Out Run
Originally aired
Alex Karwoski
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Get the most bang for your buck in this challenging workout! Join Alex K as you encounter quick and effective intervals that will get you max results in only 30 minutes.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Foo Fighters, Linkin Park, AC/DC, Oliver Heldens
Playlist

Burn It to the Ground
Nickelback
Let There Be Rock
AC/DC
Aye
New World Sound
Playlist

Burn It to the Ground
Nickelback
Let There Be Rock
AC/DC
Aye
New World Sound
Waiting
Oliver Heldens, Throttle
Class plan

Warm Up
10 Movements
Running
17 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



