30 min Luther Vandross Run
Originally aired
Jess Sims
Running
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Run your heart out with Jess in a run powered by the incomparable voice of R&B legend Luther Vandross, best known for his timeless love songs. Smooth moves await.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Luther Vandross
Playlist

Never Too Much
Luther Vandross
I'd Rather
Luther Vandross
Your Secret Love
Luther Vandross
Playlist

Never Too Much
Luther Vandross
I'd Rather
Luther Vandross
Your Secret Love
Luther Vandross
Buy Me a Rose
Luther Vandross
Class plan

Warm Up
2 Movements
Running
4 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%


