Join Joslyn Thompson Rule for 30 min Lil' Kim Bootcamp, a high-energy music bootcamp class. This 30 minutes session features the hardcore sounds of Lil' Kim, part of our new Artist Series. You'll work on your quads, glutes, and hamstrings while enjoying hip-hop/rap music. Get ready to take your workout to the next level with Joslyn. Don't miss this opportunity to crush it with the original Queen Bee.

30 min Lil' Kim Bootcamp | Peloton Running Classes

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Tread Bootcamp

Music

Running

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

The Notorious K.I.M.

No Matter What They Say

The Naked Truth

Lighters Up (Nationwide Version)

Bad Boy 20th Anniversary Box Set Edition

Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remaster]

Not Tonight EP

Not Tonight (feat. Da Brat, Left Eye, Missy "Misdemeanor" Elliott and Angie Martinez) [Remix]

Stripped

Can't Hold Us Down (feat. Lil' Kim)

La Bella Mafia

Doing It Way Big

2000s XL

Lady Marmalade

Hard Core

Crush on You

The Jump Off

This Is a Warning

Full Body

30 min Lil' Kim Bootcamp

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30 min Lil' Kim Bootcamp

30 min Lil' Kim Bootcamp

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