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30 min Latin Run

30 min Latin Run

Originally aired

Mariana Fernández

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Run to the beat of a high-energy Latin playlist with a smile on your face in this fun run.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Ricky Martin, Los Fabulosos Cadillacs, Farruko, Aventura

Playlist

  • The Greatest Hits

    La Bomba

    Ricky Martin
  • La Historia

    Claridad

    Menudo
  • La Historia De Magneto

    Vuela, Vuela (Voyage, Voyage)

    Magneto

Playlist

  • The Greatest Hits

    La Bomba

    Ricky Martin
  • La Historia

    Claridad

    Menudo
  • La Historia De Magneto

    Vuela, Vuela (Voyage, Voyage)

    Magneto
  • We Broke The Rules

    Obsesion (feat. Judy Santos)

    Aventura, Judy Santos

Class plan

  • warmup

    Warm Up

    7 Movements

    5 min

  • running

    Running

    30 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%

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