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30 min Kenny Chesney Run

30 min Kenny Chesney Run

Originally aired

Matt Wilpers

Running

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More info

Join Matt Wilpers for the 30 min Kenny Chesney Run, a music running class that takes you through favorites picked by country legend Kenny Chesney himself. This 30 minutes session features country music, perfect for keeping you motivated as you run. The class focuses on working your hamstrings, quads, and calves. Lace up your running shoes and get ready to enjoy a great run with Matt.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Kenny Chesney, P!nk

Playlist

  • music

    Til It's Gone

    Kenny Chesney
  • music

    American Kids

    Kenny Chesney
  • music

    Reality

    Kenny Chesney

Playlist

  • music

    Til It's Gone

    Kenny Chesney
  • music

    American Kids

    Kenny Chesney
  • music

    Reality

    Kenny Chesney
  • music

    Here And Now

    Kenny Chesney

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • running

    Running

    6 Movements

    21 min

  • cooldown

    Cool Down

    2 Movements

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%