
30 min Jonas Brothers Run
Originally aired
Olivia Amato
Running
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Join Olivia Amato for the 30 min Jonas Brothers Run and get moving to the feel-good music and upbeat sounds of the Jonas Brothers. This music running class features pop music to keep you motivated. The class is designed to work your calves, hamstrings, and quads. Enjoy a 30 minutes session that will keep you engaged and energized. Olivia Amato will guide you through this exciting run.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Jonas Brothers, Nicki Minaj, DNCE
Playlist
Wings
Jonas BrothersYear 3000
Jonas BrothersWhat A Man Gotta Do
Jonas Brothers
Playlist
Wings
Jonas BrothersYear 3000
Jonas BrothersWhat A Man Gotta Do
Jonas BrothersBurnin' Up
Jonas Brothers
Class plan
Warm Up
7 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%