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30 min Jonas Brothers Run

30 min Jonas Brothers Run

Originally aired

Olivia Amato

Running

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More info

Join Olivia Amato for the 30 min Jonas Brothers Run and get moving to the feel-good music and upbeat sounds of the Jonas Brothers. This music running class features pop music to keep you motivated. The class is designed to work your calves, hamstrings, and quads. Enjoy a 30 minutes session that will keep you engaged and energized. Olivia Amato will guide you through this exciting run.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Jonas Brothers, Nicki Minaj, DNCE

Playlist

  • The Album

    Wings

    Jonas Brothers
  • Music From Chasing Happiness

    Year 3000

    Jonas Brothers
  • What A Man Gotta Do

    What A Man Gotta Do

    Jonas Brothers

Playlist

  • The Album

    Wings

    Jonas Brothers
  • Music From Chasing Happiness

    Year 3000

    Jonas Brothers
  • What A Man Gotta Do

    What A Man Gotta Do

    Jonas Brothers
  • A Little Bit Longer

    Burnin' Up

    Jonas Brothers

Class plan

  • warmup

    Warm Up

    7 Movements

    5 min

  • running

    Running

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%