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30 min Jack Antonoff Run

30 min Jack Antonoff Run

Originally aired

Camila Ramón

Running

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More info

Join Camila Ramón for the 30 min Jack Antonoff Run, a music running class designed to push your pace. This class celebrates pop hits crafted by Bleachers frontman Jack Antonoff, the go-to producer for Taylor Swift, Lana Del Rey, P!NK, and more. You will enjoy an energetic pop playlist that will keep you motivated throughout the run. This session focuses on working your calves, hamstrings, and quads. Lace up your running shoes and get ready to hit the track with Camila!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Taylor Swift, Bleachers, Lorde, Florence + The Machine

Playlist

  • music

    Green Light

    Lorde
  • music

    I Can Do It With a Broken Heart

    Taylor Swift
  • music

    Rollercoaster

    Bleachers, Charli xcx

Playlist

  • music

    Green Light

    Lorde
  • music

    I Can Do It With a Broken Heart

    Taylor Swift
  • music

    Rollercoaster

    Bleachers, Charli xcx
  • music

    Who's Afraid of Little Old Me?

    Taylor Swift

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • running

    Running

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%