Boost strength and endurance with Susie Chan in this 30-minute Intervals Run featuring electronic music. Advanced class with Jog, Drills, Run and Walk segments.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Susie Chan for the 30 min Intervals Run, an advanced intervals running class designed to increase your strength and endurance. This session features bursts of effort followed by active recovery, all while running on the Tread. You'll work your hamstrings, quads, and calves throughout the class. Enjoy the motivating beats of electronic music as you push through each segment. Perfect for those looking to challenge themselves with an advanced workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Intervals Run with Electronic Music - Susie Chan

The Silence in Between (Remixed)

Love Brand New (Eagles & Butterflies Remix)

All Of A Sudden

Smile (Joel Corry Remix)

Flame

Baby Don't Hurt Me

Whistle (D.O.Donk Remix)

The City

That! Feels Good!

Beautiful People

30 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Intervals Run

30 min Intervals Run

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