Increase strength and endurance with Matty Maggiacomo in this 30-minute Intervals Run. Pop music, Running Intervals, Drills, and Recovery Pace for beginner runners.

30 Min Intervals Run with 20-Minute Running Intervals - Matty Maggiacomo

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Intervals

Join Matty Maggiacomo for the 30 min Intervals Run, a beginner-level class designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the session. Enjoy running to the beats of pop music as you challenge yourself. Don't miss this opportunity to improve your fitness with expert guidance from Matty.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

1000 Forms Of Fear

Fire Meet Gasoline

RENAISSANCE

BREAK MY SOUL

Everything I Didn't Say

Brave

Greatest Hits

Sisters Are Doin' It for Themselves

Twisted Forever

We're Not Gonna Take It

Amidst the Chaos (Bonus Version)

Fire

Take Me Higher

I Will Survive

Girl on Fire (Remixes) - EP

Girl on Fire

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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