Boost strength and endurance in this 30-minute Intervals Run with Jess Sims. Class features electronic music, Jog, Run, Walk, and Drills segments.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Jess Sims for the 30 min Intervals Run, a 30 minutes intervals running class designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of electronic music as you push through each segment. Suitable for those looking to challenge themselves and improve their running performance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Intervals Run with 18-Minute Run & 2 Drills - Jess Sims

Butterfly: 25th Anniversary Expanded Edition

Honey

yes, and?

yes, and? (Remix)

Let Me Take You

Acrylic

Post That

Sunshine (My Girl)

Deeper

Let Me Love You (Don Diablo Remix) (feat. Justin Bieber)

Music Is The Weapon

Que Calor (feat. J Balvin & El Alfa)

One Last Tour: A Live Soundtrack

Sweet Disposition (Axwell & Dirty South Mix / Live)

Father Of Asahd

Just Us (feat. SZA)

30 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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30 min Intervals Run

30 min Intervals Run

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