Boost strength and endurance in this 30-minute Intervals Run with Jermaine Johnson. Class features Jog, Run, Sprint, Walk segments set to electronic music.

30 Min Intervals Run with Sprints & Electronic Music - Jermaine Johnson

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Running

Intervals

Join Jermaine Johnson for the 30 min Intervals Run, designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the session. Enjoy the beats of electronic music as you push through each segment. Get ready for a focused workout with Jermaine guiding you every step of the way.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

El Hombre

Suave (Remix) (feat. Bryant Myers, Jon Z, Miky Woodz, Noriel & Plan B)

Got The Love (feat. Jennifer Hartswick)

99.9%

VIVID DREAMS (feat. River Tiber)

Pure Water

HUMBLE. (SKRILLEX REMIX)

Runnin' (Lose It All) (The Remixes) (feat. Beyoncé & Arrow Benjamin)

Runnin' (Lose It All) (Zinc Remix) (feat. Beyoncé & Arrow Benjamin)

Save Rock And Roll

The Phoenix

channel ORANGE

Super Rich Kids (feat. Earl Sweatshirt)

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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