Boost strength and endurance with Jeffrey McEachern in this 30-minute Intervals Run featuring pop music. Class includes Walk, Drills, Jog, Run, and Recovery Pace segments.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Jeffrey McEachern for the 30 min Intervals Run, a beginner-level class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You'll work on your calves, hamstrings, and quads throughout the duration of the class. Enjoy a motivating pop music playlist to keep you energized. This class is perfect for those looking to improve their running performance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Shower

My Heart Goes (La Di Da)

DANCING ON THE PEOPLE

Purple Hat

Muévelo

Starlight

Lungs (International Version)

You've Got The Love

Paradise Again

Calling On

The Difference

Larry Bird (DJ John Michael Peloton HIIT Remix) (feat. Tuck's Dad)

Room For Squares

Your Body Is a Wonderland

30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

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