
30 min Hip Hop Run
Originally aired
Alex Toussaint
Running
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Join Alex Toussaint for the 30 min Hip Hop Run. In this music running class, you'll run to the beat of a high-energy hip hop playlist. The class focuses on hamstrings, quads, and calves, ensuring a balanced workout. The hip-hop/rap music keeps the energy high throughout the session. Lace up your running shoes and get ready to move.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Kid Cudi, J. Cole, Drake, Lil Wayne
Playlist

Ashin' Kusher
Kid Cudi
Nonstop
Drake
Made You Look (Remix) (feat. Jadakiss & Ludacris)
Jadakiss, Nas, Ludacris
Playlist

Ashin' Kusher
Kid Cudi
Nonstop
Drake
Made You Look (Remix) (feat. Jadakiss & Ludacris)
Jadakiss, Nas, Ludacris
Mojo So Dope
Kid Cudi
Class plan

Warm Up
2 Movements
Running
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%



