
30 min Hip Hop Bootcamp
Originally aired
Adrian Williams
Running
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Join Adrian Williams for the 30 min Hip Hop Bootcamp. This efficient yet challenging workout is set to all your favorite hip hop tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor. The class falls under the music bootcamp category and features hip-hop/rap music. Get ready for a dynamic and engaging session with Adrian.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Drake, Nicki Minaj, Lil Wayne, Ludacris
Playlist
I Luv It
Jeezy, Young JeezyGet Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil' JonFire Flame (Explicit Version) (feat. Lil Wayne)
Birdman, Lil Wayne
Playlist
I Luv It
Jeezy, Young JeezyGet Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil' JonFire Flame (Explicit Version) (feat. Lil Wayne)
Birdman, Lil WayneQuiet Storm
Mobb Deep
Class plan
Warm Up
Running
Full Body
Running
Full Body