
Intermediate
30 min HIIT Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min HIIT Run, an intermediate-level class designed to enhance your heart health, endurance, strength, and speed. This intervals running session features high intensity intervals training with bursts of effort followed by active recovery. The class is set to an energetic electronic music playlist to keep you motivated throughout. Expect a challenging and rewarding workout experience.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
J Balvin, Future, Halsey, Jonas Blue
Playlist
We Own The Sky
M83Sunday Morning (feat. Josie Dunne) (feat. Josie Dunne)
Matoma, Josie Dunnewhat you need - AY AY house flip (feat. QNTN)
QNTN, AY AY
Playlist
We Own The Sky
M83Sunday Morning (feat. Josie Dunne) (feat. Josie Dunne)
Matoma, Josie Dunnewhat you need - AY AY house flip (feat. QNTN)
QNTN, AY AYTrouble (Sander Kleinenberg Remix)
Halsey
Class plan
Warm Up
Running
Cool Down