Boost endurance and speed in this beginner 30 min HIIT Run with Marcel Dinkins. Intervals running class set to hip-hop/rap, featuring Sprints, Uphill Jog and Speed Pickup.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Marcel Dinkins for 30 min HIIT Run, a beginner-level class designed to improve heart health, build endurance, strength, and speed. This intervals running class features high intensity intervals with bursts of effort followed by active recovery. You will be working your hamstrings, quads, and calves throughout the session. The class is set to an energetic hip-hop/rap playlist to keep you motivated. Get ready for an effective workout that challenges and engages you from start to finish.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min HIIT Run with Sprints & Uphill Jog - Marcel Dinkins

Greatest Hits

Harlem Shake

Honest

Benz Friendz (Whatchutola) (Clean Version) (feat. André 3000)

My Life II...The Journey Continues (Act 1) (Deluxe)

Ain't Nobody

Tu No Metes Cabra

I Am Not A Human Being (Explicit Version)

Bill Gates (Explicit Version)

Meet The Woo 2 (Deluxe)

Invincible

Like This (feat. Eve)

Like This (Album Version) (feat. Eve)

How Do U Want It (feat. K-Ci & JoJo)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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