Boost endurance and speed with Jon Hosking in this 30 min HIIT Run. Intermediate intervals running class set to electronic music with Walk, Jog, Run, and Sprint segments.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Jon Hosking for 30 min HIIT Run, an intermediate-level intervals running class designed to improve heart health, build endurance, strength, and speed. This session features high intensity intervals training with bursts of effort followed by active recovery. The class focuses on working your hamstrings, quads, and calves. Enjoy electronic music as you power through each segment. Get ready to challenge yourself and elevate your fitness with Jon Hosking.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min HIIT Run With Sprints & Electronic Music - Jon Hosking

Brightest Lights

Sunday Song

In Colour

Gosh (feat. MC Moose)

What Now

Just Dancing

Until Now (Deluxe Version)

Greyhound

Ectogazm

Acapella

Summer Session/11

I Wanna Go Crazy

Lemonade

Freedom (feat. Kendrick Lamar)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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