
Intermediate
30 min HIIT Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min HIIT Run, a class designed to improve heart health, build endurance, strength, and speed. This intervals running class features high intensity intervals training with bursts of effort followed by active recovery. The music genre for this session is electronic, adding an energetic vibe to your workout. The class is set at an intermediate difficulty level, making it suitable for those looking to challenge themselves. Get ready to push your limits and enhance your running performance with this structured and effective workout.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Lady Gaga, Tiësto, Kesha
Playlist
![Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a2487a5f-ed19-450c-bfd7-73c8411e8fd4/big_075679831736.jpg)
Faith (feat. Mr. Probz) [Galantis & Bali Bandits VIP Mix] (feat. Mr. Probz)
Dolly Parton, Galantis, Mr. Probz
All Around The World (La La La)
R3hab, A Touch Of Class, R3HAB
Raising Hell (Justin Caruso Remix) (feat. Big Freedia)
Kesha, Big Freedia
Playlist
![Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a2487a5f-ed19-450c-bfd7-73c8411e8fd4/big_075679831736.jpg)
Faith (feat. Mr. Probz) [Galantis & Bali Bandits VIP Mix] (feat. Mr. Probz)
Dolly Parton, Galantis, Mr. Probz
All Around The World (La La La)
R3hab, A Touch Of Class, R3HAB
Raising Hell (Justin Caruso Remix) (feat. Big Freedia)
Kesha, Big Freedia
Rain On Me (Ralphi Rosario Remix - Edit)
Lady Gaga, Ariana Grande, Ralphi Rosario
Class plan

Warm Up

Intervals

Cool Down





