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30 min HIIT & Hills Run

Intermediate

30 min HIIT & Hills Run

Originally aired

Olivia Amato

Running

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More info

Join Olivia Amato for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. This session focuses on improving your power with hill runs and enhancing your speed through fast intervals. Designed to help you progress your running, it combines both skills in a challenging and high-intensity workout. The class features electronic music to keep you motivated throughout. Get ready to elevate your running game with Olivia's expert guidance.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Justin Bieber, Sia, Zedd

Playlist

  • Forever Young (Rezidential Remix)

    Forever Young (Rezidential Remix)

    Becky Hill
  • Body

    Body PBH & Jack Shizzle Extended Remix

    Loud Luxury, PBH & Jack Shizzle, Brando
  • Sirens (Deluxe)

    Go All Night (feat. Jennifer Hudson)

    Gorgon City, Jennifer Hudson

Playlist

  • Forever Young (Rezidential Remix)

    Forever Young (Rezidential Remix)

    Becky Hill
  • Body

    Body PBH & Jack Shizzle Extended Remix

    Loud Luxury, PBH & Jack Shizzle, Brando
  • Sirens (Deluxe)

    Go All Night (feat. Jennifer Hudson)

    Gorgon City, Jennifer Hudson
  • LaLaLove (The Remixes)

    LaLaLove (Hugel Remix)

    Mono Mind

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    25 min

  • cooldown

    Cool Down

    1 min

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