Climbing increases your strength, while fast intervals improve your speed. This challenging and high-intensity class will train both skills simultaneously to improve all aspects of your running.

30 min HIIT & Hills Run

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Running

Intervals

Any treadmill

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Lil Boo Thang (Galantis Remix)

The End Of Genesys

Hypnotized

Somedays (MK Dub)

Believe Me Now?

Outside Of Love

I Wish (feat. Mabel) [VIP Mix]

The Motto (Robin Schulz Remix)

Tocame (Remixes)

Tocame (Krunk! Remix)

If You Really Love Me (How Will I Know)

Miracle Maker

Man In Finance

JUMP

Doo-Wops & Hooligans (Deluxe)

Just the Way You Are

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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