
Advanced
30 min HIIT & Hills Run
Originally aired
Becs Gentry
Running
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Becs Gentry for the 30 min HIIT & Hills Run, an advanced intervals running class. This high-intensity workout is designed to improve your power with challenging hill segments and enhance your speed through fast intervals. The class focuses on building both skills simultaneously, helping you progress your running. Enjoy the electronic music genre that accompanies this session, keeping you motivated throughout. Push your limits and take your running to the next level with expert guidance from Becs Gentry.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Tiësto, No Doubt, Tiesto
Playlist

Every Little Step (CJ's 7" Mix)
Bobby Brown
Hey Baby (feat. Bounty Killer)
Bounty Killer, No Doubt
Champion Sound (feat. Errol Dunkley) (feat. Erol Dunkley)
Sizzla, Erol Dunkley
Playlist

Every Little Step (CJ's 7" Mix)
Bobby Brown
Hey Baby (feat. Bounty Killer)
Bounty Killer, No Doubt
Champion Sound (feat. Errol Dunkley) (feat. Erol Dunkley)
Sizzla, Erol Dunkley
Give It Up
The Good Men
Class plan

Warm Up
4 Movements
Running
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%




