Pump up intensity in this 30 min HIIT Bootcamp: Upper Body with Andy Speer. Intermediate theme tread bootcamp targets core, hamstrings, quads to electronic music.

30 min HIIT Bootcamp: Upper Body | Peloton Running Classes

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Tread Bootcamp

Theme

Join Andy Speer for the 30 min HIIT Bootcamp Upper Body, a high-intensity body focus bootcamp designed to get your workout done quickly. This intermediate-level class will have you speeding through hit songs with a focus on core, hamstrings, and quads. With a duration of just 30 minutes, it's perfect for those looking to maximize their workout in a short amount of time. The electronic music genre will keep you motivated and engaged throughout the session. Get ready to pump up the intensity with Andy's signature HIIT-based bootcamp.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 min Pop Run

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 min HIIT Bootcamp: Upper Body

Walking on Sunshine

Walking on Sunshine (Extended Mix)

Surfer Girl (Mono & Stereo)

Catch a Wave (Stereo)

Texoma Shore

The Wave

Pacifico

Wave of You

Tsunami

Heat Waves (Expansion Pack)

Heat Waves

ATUM

Night Waves

Torus

Tidal Wave (feat. Alpines)

Ocean Avenue

Rogue Waves

waves (Remix) (feat. Kacey Musgraves)

Full Body

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30 min HIIT Bootcamp: Upper Body

30 min HIIT Bootcamp: Upper Body

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