
30 min HIIT Bootcamp
Originally aired
Andy Speer
Running
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
This fast-paced workout combines high intensity running intervals with strength moves that build throughout the class, creating a seamless and effective routine. Perfect for boosting your mood and fitness!
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Tove Lo, SG Lewis, Ultra Naté, INXS
Playlist

Fantasy (feat. Channel Tres)
JADE, Channel Tres
This Feeling
Jude & Frank, Ron Carroll
Original Sin (Ian Green Mix)
INXS
Playlist

Fantasy (feat. Channel Tres)
JADE, Channel Tres
This Feeling
Jude & Frank, Ron Carroll
Original Sin (Ian Green Mix)
INXS
Give It To Me Good
SIDEPIECE, Disco Lines
Class plan

Warm Up
3 Movements
Running
1 Movement
Full Body
14 Movements
Running
10 Movements
Full Body
5 Movements
Running
7 Movements
Full Body
5 Movements
Body activity
Quads
14%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
12%
Tertiary muscle group
Core
11%
Tertiary muscle group
Other
35%






