Andy Speer leads this 30 min HIIT Bootcamp: Full Body class with pop music. Advanced workout targets quads, hamstrings, calves with Tread cardio and strength exercises.

30 min HIIT Bootcamp: Full Body | Peloton Running Classes

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Tread Bootcamp

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Join Andy Speer for the 30 min HIIT Bootcamp Full Body class. This advanced-level body focus bootcamp splits your workout 50/50 between cardio on the Tread and full-body strength training on the floor. The high-impact class targets your quads, hamstrings, and calves. You will experience a mix of cardio and strength segments designed to keep your heart pounding. Enjoy the energetic pop music that will keep you motivated throughout the session.

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min HIIT Bootcamp: Full Body with 6-Minute AMRAP - Andy Speer

Bohemian Rhapsody (The Original Soundtrack)

Another One Bites The Dust (2011 Remaster)

Dumplin' Original Motion Picture Soundtrack

9 to 5

20th Century Masters: The Millennium Collection: Best of Diana Ross

Upside Down

Slippery When Wet

Livin' On A Prayer

What's Love Got to Do with It?

What's Love Got to Do with It

Throwback Summer Anthems

Total Eclipse of the Heart

Rattle And Hum

Desire

'80s Pop #1's

Higher Love (Single Version)

Every Breath You Take The Classics

Every Breath You Take (Remastered 2003)

Full Body

30 min HIIT Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min HIIT Bootcamp: Full Body

30 min HIIT Bootcamp: Full Body

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