
30 min Harry Styles Two for One Run
Originally aired
Becs & Jermaine
Running
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Join Becs & Jermaine for the 30 min Harry Styles Two for One Run, a music running class that celebrates the release of Harry Styles’ new album. This 30 minutes session will have you running to the beat of Harry’s latest hits. The class focuses on working your calves, hamstrings, and quads. Enjoy the energetic atmosphere as you run alongside fellow fans. Lace up and hit the Tread with Becs and Jermaine for a memorable workout.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Harry Styles
Playlist
Late Night Talking
Harry StylesCinema
Harry StylesGrapejuice
Harry Styles
Playlist
Late Night Talking
Harry StylesCinema
Harry StylesGrapejuice
Harry StylesBoyfriends
Harry Styles
Class plan
Warm Up
7 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%