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30 min Harry Styles Two for One Run

30 min Harry Styles Two for One Run

Originally aired

Becs & Jermaine

Running

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Join Becs & Jermaine for the 30 min Harry Styles Two for One Run, a music running class that celebrates the release of Harry Styles’ new album. This 30 minutes session will have you running to the beat of Harry’s latest hits. The class focuses on working your calves, hamstrings, and quads. Enjoy the energetic atmosphere as you run alongside fellow fans. Lace up and hit the Tread with Becs and Jermaine for a memorable workout.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Harry Styles

Playlist

  • Harry's House

    Late Night Talking

    Harry Styles
  • Harry's House

    Cinema

    Harry Styles
  • Harry's House

    Grapejuice

    Harry Styles

Playlist

  • Harry's House

    Late Night Talking

    Harry Styles
  • Harry's House

    Cinema

    Harry Styles
  • Harry's House

    Grapejuice

    Harry Styles
  • Harry's House

    Boyfriends

    Harry Styles

Class plan

  • warmup

    Warm Up

    7 Movements

    7 min

  • running

    Running

    7 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%