
30 min Global Running Day
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min Global Running Day class as we celebrate our love of running together as a community. This theme run class is designed to bring us together with the joy of running. You will enjoy pop music throughout the session, making your run more enjoyable. The class focuses on working your hamstrings, quads, and glutes. Lace up your running shoes and let's run, Peloton!
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Coldplay, Alicia Keys, Miley Cyrus
Playlist
Naughty Girl
BeyoncéRun
OneRepublicStronger (What Doesn't Kill You)
Kelly Clarkson
Playlist
Naughty Girl
BeyoncéRun
OneRepublicStronger (What Doesn't Kill You)
Kelly ClarksonViva La Vida
Coldplay
Class plan
Warm Up
3 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%