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30 min Euro Pop Run

30 min Euro Pop Run

Originally aired

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min Euro Pop Run, a theme run designed to get you fit while having fun. This 30 minutes class features a playlist packed with hits from former Europop contestants, making it a lively and energetic experience. As you run, you'll be working your hamstrings, quads, and calves. The class is set to a pop music genre, ensuring a rhythmic and engaging workout. Don't miss out on this unique opportunity to run with Marcel and enjoy some great tunes.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

ABBA, Loreen, Lena, Gina G

Playlist

  • music

    Diva (English Radio Version)

    Dana International
  • music

    Invincible

    Carola
  • music

    Satellite

    Lena

Playlist

  • music

    Diva (English Radio Version)

    Dana International
  • music

    Invincible

    Carola
  • music

    Satellite

    Lena
  • music

    Ooh Aah... Just A Little Bit (Eurovision Version)

    Gina G

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%