
30 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min EDM Run and enjoy a high-energy running session. This music running class features an electronic music genre that will keep you motivated throughout. Focus on your hamstrings, quads, and calves as you run to the beat. This class is designed to make your workout enjoyable and engaging. Lace up your shoes and get ready to run with Tobias!
Explicit
Equipment
- Treadmill
Featuring music by
Topic, Robin Schulz, VIZE, David Guetta
Playlist
Miss You (Bonus Track) [Sped Up Version]
Oliver Tree, Robin Schulz, sped up nightcorePart Four
Paul KalkbrennerEnd of Slaphouse
VIZE, ALOTT
Playlist
Miss You (Bonus Track) [Sped Up Version]
Oliver Tree, Robin Schulz, sped up nightcorePart Four
Paul KalkbrennerEnd of Slaphouse
VIZE, ALOTTKernkraft 400 (A Better Day)
Topic, A7S
Class plan
Warm Up
8 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%