
30 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min EDM Run and experience the thrill of running to an energetic electronic music playlist. This music running class is designed to keep you motivated and moving with a smile on your face. As you run, you'll engage your hamstrings, quads, and calves, making it a comprehensive lower body workout. The upbeat EDM tracks will keep your energy high throughout the 30 minutes session. Whether you're looking to improve your endurance or just enjoy a lively run, this class is the perfect choice.
Equipment
- Treadmill
Featuring music by
Tiësto, Duke Dumont, Purple Disco Machine, Tears For Fears
Playlist
Something On My Mind
Purple Disco Machine, Duke Dumont, Nothing But Thieves9 bis 9
SIRA, Bausa, badchieffSamsara
Anyma, Sevdaliza
Playlist
Something On My Mind
Purple Disco Machine, Duke Dumont, Nothing But Thieves9 bis 9
SIRA, Bausa, badchieffSamsara
Anyma, SevdalizaCalabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]
Dance Fruits Music, Steve Void, DMNDS, Fallen Roses, Lujavo, Lunis
Class plan
Warm Up
4 MovementsRunning
16 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%