
30 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min EDM Run, a music running class designed to keep you moving to the beat of a high-energy EDM playlist. This 30 minutes session focuses on a fun run experience with motivating soundtracks. Throughout the class, you'll engage your hamstrings, quads, and calves. Perfect for those who enjoy running to energetic music, this class will keep you on your toes. Get ready to run with a smile on your face!
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
David Guetta, Avicii, Pharrell Williams, Swedish House Mafia
Playlist
Faded
Alan WalkerOne (Your Name) (feat. Pharrell)
Swedish House Mafia, Pharrell Williams, PharrellWithout You
Avicii, Sandro Cavazza
Playlist
Faded
Alan WalkerOne (Your Name) (feat. Pharrell)
Swedish House Mafia, Pharrell Williams, PharrellWithout You
Avicii, Sandro CavazzaFreaks
Timmy Trumpet, Savage
Class plan
Warm Up
8 MovementsRunning
13 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%