
30 min EDM Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min EDM Run, a music running class designed to keep you moving to the beat of high-energy electronic music. This 30 minutes session will have you running with a smile on your face as you enjoy the vibrant EDM playlist. The class focuses on working your hamstrings, quads, and calves, providing a balanced workout. Marcel's guidance will help you stay motivated throughout the run. Get ready to experience a fun and energizing run with great music.
Explicit
Equipment
- Treadmill
Featuring music by
David Guetta, Britney Spears, Sia, Avicii
Playlist
Levels (Radio Edit)
AviciiPjanoo (Radio Edit)
Eric PrydzTitanium (feat. Sia)
David Guetta, Sia
Playlist
Levels (Radio Edit)
AviciiPjanoo (Radio Edit)
Eric PrydzTitanium (feat. Sia)
David Guetta, SiaDon't You Worry Child (Radio Edit) (feat. John Martin)
Swedish House Mafia, John Martin
Class plan
Warm Up
5 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%