
30 min EDM Run
Originally aired
Logan Aldridge
Running
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Join Logan Aldridge for the 30 min EDM Run. This music running class features a high-energy electronic playlist that will keep you motivated throughout your run. You will work your hamstrings, quads, and calves as you run to the beat. Logan’s fun run is designed to keep you smiling while you exercise. Get ready to enjoy a 30 minutes session filled with energizing music and a great workout.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Coi Leray, Justin Bieber, P!nk
Playlist
Let Love Rule (Justice Remix)
Lenny KravitzAway
VIZE, ALOTTBeautiful Trauma (Nathan Jain Remix)
P!nk, Nathan Jain, P!NK
Playlist
Let Love Rule (Justice Remix)
Lenny KravitzAway
VIZE, ALOTTBeautiful Trauma (Nathan Jain Remix)
P!nk, Nathan Jain, P!NKBaby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]
David Guetta, Anne-Marie, Coi Leray
Class plan
Warm Up
2 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%