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30 min EDM Run

30 min EDM Run

Originally aired

Logan Aldridge

Running

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Join Logan Aldridge for the 30 min EDM Run. This music running class features a high-energy electronic playlist that will keep you motivated throughout your run. You will work your hamstrings, quads, and calves as you run to the beat. Logan’s fun run is designed to keep you smiling while you exercise. Get ready to enjoy a 30 minutes session filled with energizing music and a great workout.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Coi Leray, Justin Bieber, P!nk

Playlist

  • music

    Let Love Rule (Justice Remix)

    Lenny Kravitz
  • music

    Away

    VIZE, ALOTT
  • music

    Beautiful Trauma (Nathan Jain Remix)

    P!nk, Nathan Jain, P!NK

Playlist

  • music

    Let Love Rule (Justice Remix)

    Lenny Kravitz
  • music

    Away

    VIZE, ALOTT
  • music

    Beautiful Trauma (Nathan Jain Remix)

    P!nk, Nathan Jain, P!NK
  • music

    Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

    David Guetta, Anne-Marie, Coi Leray

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    8 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%