Skip to main content
30 min EDM Run

30 min EDM Run

Originally aired

Jon Hosking

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Jon Hosking for the 30 min EDM Run, a music running class designed to get you moving. Run to the beat of a high-energy EDM playlist with a smile on your face. This class focuses on your hamstrings, quads, and calves. Enjoy electronic music as you push through the session. Experience the energy and rhythm with Jon leading the way.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Tiësto, Swedish House Mafia, Fred again.., Tears For Fears

Playlist

  • Clouds

    Clouds

    ManyFew
  • To Be Real (feat. Cheryl Lynn)

    To Be Real (feat. Cheryl Lynn)

    Wuki, Lee Foss, Cheryl Lynn
  • Is This Love (feat. Jordin Sparks)

    Is This Love (Benny Benassi Remix) (feat. Jordin Sparks)

    Alex Gaudino, Jordin Sparks

Playlist

  • Clouds

    Clouds

    ManyFew
  • To Be Real (feat. Cheryl Lynn)

    To Be Real (feat. Cheryl Lynn)

    Wuki, Lee Foss, Cheryl Lynn
  • Is This Love (feat. Jordin Sparks)

    Is This Love (Benny Benassi Remix) (feat. Jordin Sparks)

    Alex Gaudino, Jordin Sparks
  • Rule The World (Everybody)

    Rule The World (Everybody)

    NIIKO X SWAE, GUDFELLA, Tiësto, Tears For Fears

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    12 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%