
30 min EDM Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min EDM Run, a music running class designed to keep you moving to the beat of an electronic playlist. This 30 minutes session focuses on engaging your hamstrings, quads, and calves. Run to the rhythm of high-energy EDM tracks that will keep you motivated throughout the workout. Becs Gentry will guide you through every step, ensuring you stay on track. Lace up your running shoes and get ready to experience the 30 min EDM Run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Calvin Harris, Diplo, Ellie Goulding, Bingo Players
Playlist
Cry (Just a Little) (A-Trak & Phantoms Remix) (feat. Bingo Players)
A-Trak, Bingo Playersin & Out of My Life (Michael Gray Remix)
AdevaReligiously (Diplo & VAVO Remix)
Bailey Zimmerman, Diplo, VAVO
Playlist
Cry (Just a Little) (A-Trak & Phantoms Remix) (feat. Bingo Players)
A-Trak, Bingo Playersin & Out of My Life (Michael Gray Remix)
AdevaReligiously (Diplo & VAVO Remix)
Bailey Zimmerman, Diplo, VAVOMiracle
Calvin Harris, Ellie Goulding
Class plan
Warm Up
3 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%