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30 min EDM Bootcamp

30 min EDM Bootcamp

Originally aired

Adrian Williams

Running

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More info

Join Adrian Williams for the 30 min EDM Bootcamp, a music bootcamp designed to energize your workout. This class splits your time 50/50 between cardio on the Tread and strength training on the floor. The perfect EDM playlist keeps you motivated throughout the session. Get ready to work your muscles and improve your fitness with this engaging class. Don't miss out on this dynamic workout experience.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Hayden James, Gorgon City, Elderbrook, Kaskade

Playlist

  • I'll Find My Way To You

    I'll Find My Way To You

    Elderbrook, Emmit Fenn
  • Foolproof (LP Giobbi Remix)

    Foolproof

    Hayden James, Gorgon City, Nat Dunn
  • Anything (Body Ocean Remix)

    Anything

    Alison Wonderland, Valentino Khan

Playlist

  • I'll Find My Way To You

    I'll Find My Way To You

    Elderbrook, Emmit Fenn
  • Foolproof (LP Giobbi Remix)

    Foolproof

    Hayden James, Gorgon City, Nat Dunn
  • Anything (Body Ocean Remix)

    Anything

    Alison Wonderland, Valentino Khan
  • We Are Your Friends (Music From The Original Motion Picture)

    Something About You (Pete Tong Kingstown Radio Edit)

    Hayden James

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • full_body

    Full Body

    7 min

  • running

    Running

    6 min

  • full_body

    Full Body

    6 min