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30 min Disney Run

30 min Disney Run

Originally aired

Matty Maggiacomo

Running

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More info

Join Matty Maggiacomo for the 30 min Disney Run, a music running class that brings the magic of Disney to your workout. Be our guest and run with us to your Disney favorites, set to an energetic pop soundtrack. This 30 minutes session will keep you motivated and entertained from start to finish. Focus on your hamstrings, quads, and calves as you enjoy the journey. Lace up your running shoes and get ready to hit the pavement with Matty.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Elton John, Idina Menzel, Tevin Campbell

Playlist

  • Encanto (Original Motion Picture Soundtrack)

    The Family Madrigal

    Stephanie Beatriz, Olga Merediz, Encanto - Cast
  • We Love Disney (Deluxe)

    Zero To Hero (From "Hercules")

    Ariana Grande
  • DCONSTRUCTED

    Circle of Life ((From "The Lion King") [Mat Zo Remix])

    Carmen Twillie, Lebo M.

Playlist

  • Encanto (Original Motion Picture Soundtrack)

    The Family Madrigal

    Stephanie Beatriz, Olga Merediz, Encanto - Cast
  • We Love Disney (Deluxe)

    Zero To Hero (From "Hercules")

    Ariana Grande
  • DCONSTRUCTED

    Circle of Life ((From "The Lion King") [Mat Zo Remix])

    Carmen Twillie, Lebo M.
  • Disney on Broadway Essentials: Celebrating 15 Years of Magical Musicals

    My Strongest Suit

    Women of the Palace, Sherie Rene Scott

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    11 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%