
45 min Cowboy Carter Run
Originally aired
Jeffrey McEachern
Running
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Hit the Tread with Jeffrey for a run powered by Beyoncé's COWBOY CARTER, an album that turns everything you think you know about genres on its head.
Explicit
Subtitles: DE, EN
Equipment
- Any treadmill
- Treadmill
Featuring music by
Beyoncé, Post Malone, Dolly Parton, Shaboozey
Playlist
AMERIICAN REQUIEM
BeyoncéYA YA
BeyoncéOH LOUISIANA
Beyoncé
Playlist
AMERIICAN REQUIEM
BeyoncéYA YA
BeyoncéOH LOUISIANA
BeyoncéRIIVERDANCE
Beyoncé
Class plan
Warm Up
8 MovementsRunning
15 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%